These delicious balls of goodness will give you the energy and nourishment you need to help fight the flu!
INGREDIENTS
3 cups of nuts*
2 cups shredded coconut
2 lemons+ zest (optionally add 5 drops of edible lemon essential oil instead of zest)
1 1⁄2 cups of dried fruit (eg. apricots, cranberries)
1 Tbs chia seeds
1 Tbs hemp seeds (optional)
1 Tsp turmeric
1 pinch of sea salt
2 scoops Designs for Health Whole Body Collagen
* We recommend macadamias or cashews.
SIMPLY BLEND, ROLL & ENJOY!
Inspiration for this recipe was provided by Elly Grenfell from Health and Harmony Nutrition. Find more.
If you're interested in healthy recipes and want to learn more, reach out to Ease Wellness and schedule a kinesiology and coaching session with Katherine Anderson.
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