There is a difference between good stress (eu-stress) and bad stress (dis-stress) ; we have the power to choose which type of stress we put energy and focus into. The World Health Organisation defines stress as a state of worry or mental tension caused by a difficult situation. It is, of course, a natural human response that prompts us to address challenges and threats in our lives, and everyone experiences stress to some degree. Stress is not always a bad thing. Some people thrive on stress...

We’re so happy to welcome Claire Muller to the Ease Wellness community. Claire is a deeply intuitive and thoughtful skin therapist whose approach goes far beyond surface-level treatments. With a background shaped by travel, time living in France, and a lifelong pull toward holistic health, Claire brings a grounded, mindful presence to her work — one that honours the connection between skin, lifestyle, nervous system, and overall wellbeing.

We’re so delighted to welcome Jane Ainsworth to the Ease Wellness community — a deeply intuitive and experienced Naturopath whose work is grounded in compassion, connection, and whole-person healing.