Practitioner Spotlight: Restoring Balance Through Myotherapy: Meet Stephanie ‘Tep’

We’re so pleased to welcome Tep to the Ease Wellness community.

With over a decade of experience in bodywork and a strong foundation in both Myotherapy and Naturopathy, Tep brings a deeply intuitive and holistic approach to her treatments.

Her work goes beyond simply addressing physical symptoms—she takes the time to understand the root cause, supporting the body to rebalance and restore itself in a meaningful way. Known for her skill, warmth, and genuine care, Steph creates a space where clients feel supported, heard, and able to reconnect with their bodies.

Her work is about more than just change… It’s about creating a life grounded in clarity, freedom, and self-trust.

To help you get to know Tep a little more, we asked her to share her journey, her approach to myotherapy, and what inspires her in the work she does.

Q: Can you tell us a little about yourself and your background? I always knew I wanted to help people, and I've always had a natural instinct/intuition that has helped me connect to people's bodies and energies.

Q: What is your area of expertise, and what services do you offer at Ease Wellness?

My area of expertise is bodywork. Whether it's related to stress or injury. I offer myotherapy sessions to help people regain mobility, reduce pain, manage stress and improve overall well-being. My top skills are dry needling, myofascial cupping, and joint mobilisations.

Q: What do you love most about the work you do?

The most rewarding thing for me as a practitioner is seeing people improve and regain their lives! To be able to give back to people and help ease some part of their lives, really makes me happy. 

Q: Who do you most love to work with?

I love to work with everyone! However, the clients I feel the most connected to are the ones who are open and willing to take on advice about their bodies. 

Q: What can someone expect in a first session with you?

An individualised treatment tailored specifically for that person. 

I'm here to listen, assess and work on the issues presented. Most issues will not be fixed in one treatment, a personalised treatment plan will be created.

Q: Why do you feel a holistic approach to health is so important?

A holistic approach to health is so important to me because everything is connected. Everything works in balance with each other, and we need to understand the body as a whole to help it reset. Treating one area is only the surface. Holistic healthcare embodies people as a whole.

Q: What does being part of Ease Wellness mean to you?

That I will be surrounded by like-minded practitioners in a supportive space, which will help me grow as a practitioner and help me support my clients further.

Q: What inspires you most in your personal life?

My family inspires me the most. They help me be the best version of myself. Nature and art also inspire me to find joy in the smallest things, which helps me appreciate the beauty of life.

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If you’re looking for support with pain, tension, recovery, or simply want to feel more at ease in your body, Tep offers a highly personalised and restorative approach to care.

Her treatments are designed not only to relieve discomfort but to help you move, feel, and live better.

You can book a session with Tep at Ease Wellness and experience the benefits of her thoughtful, holistic approach for yourself.

Book with Tep